Oprah Winfrey
Dr. Oz
1/6/08 | | "We all share that basic same trait of walking, and we tell you 10,000 steps a day; Let's start with half an hour a day." Bok choy, also known as Pak choi or Peking cabbage. A good source of calcium (and folic acid). | | "The word's out. He had to dispense his life; must be like you. When you call: 'What ails you Miss?' 'This hip.' 'Better raise choi.'" |
